Physical therapy and massage therapy are both powerful healing modalities. When combined, they may help provide you with even more benefits. At Back In Balance Wellness Center, we offer massage and physical therapy in addition to chiropractic treatment for residents of Bangor, ME, and Ellsworth, ME. If you are looking for a “chiropractor near me,” we are here for you.
Conditions that May Benefit from Massage and Physical Therapy
Many conditions can benefit from a combination of massage and physical therapy. They may include chronic pain, sports injuries, and recovering from surgery. They can also help relieve stress.
If you've recently received a chiropractic adjustment, these therapies may also help you maintain proper alignment and get the most out of your chiropractic care.
What Is Physical Therapy?
The goal of physical therapy is to restore your body to its former function, usually through exercises of some kind. It's often recommended after injuries to help you recover. For example, after a knee injury, physical therapy will focus on improving your mobility and strength in that knee joint.
What Is Massage Therapy?
Massage therapy is a type of massage that focuses on your overall health and wellbeing rather than solely on relaxation. Massage therapy may be more targeted and may focus on the area that is injured or painful. It can be excellent for relaxing tight muscles, which can help make physical therapy more effective.
Benefits of Combining Massage and Physical Therapy
Massage and physical therapy can help you recover from an injury faster. Both treatments seek help to reduce pain and inflammation and they both can help increase your mobility and strengthen your muscles. They may also help to relieve stress, which can help reduce muscle tension and pain.
Massage therapy typically focuses on the muscles and the connective tissues, known as fascia. When you have chronic pain or an injury, your muscles can become tight. This causes pain and reduces your range of motion. Physical therapy often focuses on joint mobility. The combination can greatly improve your flexibility and range of motion, and relieve pain.
Get Chiropractic Care from a Chiropractor in Bangor, ME, or a Chiropractor in Ellsworth, ME
If you are looking for a chiropractor in Ellsworth (207) 667-4678 or a chiropractor in Bangor (207) 947-8077, contact us at Back In Balance Wellness Center. We offer a range of chiropractic services, including chiropractic adjustment, physical therapy, and massage therapy. A “chiropractor near me” is here to help.