16 Penn Plaza #22

Bangor, ME 04401

150 Bucksport Rd

Ellsworth, ME 04605

Bangor Clinic:

(207) 947-8077

Ellsworth Clinic:

(207) 667-4678

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Diet Planning

Diet Planning at Back in Balance Wellness Center

At Back in Balance Wellness Center, we specialize in high-quality chiropractic care, nutritional counseling, and other types of services to improve your health and wellness. At our Bangor and Ellsworth locations, we are proud to provide multi-specialty services to address the needs of our patients. One of the services we offer that most patients don't often think about is diet planning, which can help you achieve your target weight and fitness goals.

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Understanding Our Diet Planning

Your maintaining proper nutrition allows your body and mind to function properly. Our diet planning services can be detailed or basic, depending on your requirements. This means we can organize your weekly diet plans or provide you with basic diet guidelines for your specific requirements. Our team can help design an optimal diet based on your goals and needs. We can perform some lab tests or other diagnostics to understand your existing health condition fully. Following a diet plan for a few weeks or months and then going back to the same bad eating habits will not be helpful and can be counterproductive. That's why it's essential to have follow-up sessions with our team.

At Back in Balance Wellness Center, we will make sure your body gets require vitamins and nutrients. If you have a nutritional deficiency, we can plan on a diet that can counteract this deficiency. In some cases of deficiency, we often recommend adding certain supplements to your diet. Nutritional supplements can help your body achieve the balance it needs to function properly.  

It is a common misconception to think that the only type of dieting plan is required to lose weight. However, we customize diet plans unique to the patient's needs. In some cases, we have had clients who are looking to gain weight. In your first session with us, we will discuss your goals and guide you in what can safely be achieved in different time frames. We do not encourage extreme diets. While they may deliver weight change results in the short term, they can harm your metabolism rate and overall health.

Contact Us for Nutritional Care from Our Chiropractors at Bangor and Ellsworth, ME 

To schedule an appointment with us at Back in Balance Wellness Center, you can call us or use our website to get in touch. If you have any questions about our services, including diet planning, chiropractic care, physical therapy, acupuncture, massage therapy, or general inquiries, please feel free to reach out. We look forward to helping at our Bangor or Ellsworth locations. 

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Exclusive Offer

New Patients Receive a Free Consultation

Bangor Clinic

Hours of Operation

Monday:

8:30 am-6:30 pm

Tuesday:

7:00 am-5:00 pm

Wednesday:

8:00 am-7:00 pm

Thursday:

7:00 am-7:00 pm

Friday:

8:30 am-2:30 pm

Saturday:

Closed

Sunday:

Closed

Ellsworth Clinic

Hours of Operation

Monday:

8:00 am-6:00 pm

Tuesday:

8:00 am-6:00 pm

Wednesday:

8:00 am-6:00 pm

Thursday:

12:00 pm-6:00 pm

Friday:

8:00 am-2:00 pm

Saturday:

Closed

Sunday:

Closed