16 Penn Plaza #22

Bangor, ME 04401

150 Bucksport Rd

Ellsworth, ME 04605

Bangor Clinic:

(207) 947-8077

Ellsworth Clinic:

(207) 667-4678

Envelope
Menu

Corrective Exercise

The Importance of Corrective Exercises from Back In Balance Wellness Center

There are numerous reasons why someone might develop an injury. For some, it might be the result of a motor vehicle accident or a slip and fall injury. In other cases, the injury might develop because of something that took place during a sporting event. Regardless, if someone has been diagnosed with an injury, it is important to develop a well-rounded treatment plan to address it. This is where corrective exercises can come in handy. The trained professionals from the Back In Balance Wellness Center in Bangor are here to discuss the importance of corrective exercises and other measures a chiropractor can take to help the patient recover from a serious injury.

.

An Overview of Corrective Exercises

Corrective exercises can play an essential role in a patient's recovery following a serious injury. First, some people are in pain due to an imbalance among the muscle groups. Muscles often pull and push against each other. If one group is stronger than the other, this can lead to an imbalance that might lead to pain. Corrective exercises can ensure the muscle groups are balanced.

Also, corrective exercises are done to increase the amount of muscular and present support in and around an injury site. This support is important because it can help prevent an injury for occurring int eh future. For this reason, many chiropractor groups will make these exercises a cornerstone of someone's recovery process.

Continuing the Recovery Process

Corrective exercises are also prescribed as a part of a physical therapy plan. This plan is important because it provides everyone with a broad overview of how someone is going to recover from an injury and experience pain relief. All of this can expedite someone's road to recovery. While physical therapy and corrective exercises take some time to experience their full effects, the goal is to not only treat the injury but also to prevent one from happening in the future.

Rely on the Trusted Team from the Back In Balance Wellness Center in Bangor

Many people suffer from chronic pain and plenty of others who get injured. All of them deserve to have access to a caring and compassionate healthcare provider. This is where the professionals from the Back In Balance Wellness Center play a key role. Serving the Bangor and Ellsworth area, these professionals can help everyone recover from their injuries and experience pain relief. Please call us today to make an appointment with a member of our team. We are here to serve you and your family with any of your healthcare needs.

.

Exclusive Offer

New Patients Receive a Free Consultation

Bangor Clinic

Hours of Operation

Monday:

8:30 am-6:30 pm

Tuesday:

7:00 am-5:00 pm

Wednesday:

8:00 am-7:00 pm

Thursday:

7:00 am-7:00 pm

Friday:

8:30 am-2:30 pm

Saturday:

Closed

Sunday:

Closed

Ellsworth Clinic

Hours of Operation

Monday:

8:00 am-6:00 pm

Tuesday:

Closed

Wednesday:

8:00 am-6:00 pm

Thursday:

Closed

Friday:

8:00 am-2:00 pm

Saturday:

Closed

Sunday:

Closed