16 Penn Plaza #22
Bangor, ME 04401
150 Bucksport Rd
Ellsworth, ME 04605
Bangor Clinic:
Ellsworth Clinic:
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Back to School: Backpack Safety
posted: Jan. 22, 2020.
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The Importance of Preventative Care
posted: Oct. 07, 2019.
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Travel Tips: How to Maintain a Healthy Diet During Summer Vacation
posted: Jul. 15, 2019.
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Connect With Us Today!
posted: Apr. 20, 2018.
Stay connected to keep up to date with Back in Balance Wellness Center!We are thrilled with our new social media pages and the opportunity it affords us to communicate better Read more -
Massage Therapy: Benefits that Help You through the Holidays
posted: Apr. 20, 2018.
Massage Therapy: Benefits that Help You through the HolidaysMassage therapy offers benefits at any time of year, but the holidays are an especially important time to seek it out. While Read more -
Recipe For A Common Cold
posted: Apr. 20, 2018.
Recipe For A Common ColdFollow these simple steps and you’re almost bound to catch a cold. Do the opposite and you can make the common cold less common:Eat a poor Read more -
Welcome to Back in Balance Wellness Center!
posted: Apr. 20, 2018.
Welcome to Back in Balance Wellness Center!Welcome to the new blog for Back in Balance Wellness Center, where we are putting the “health” and “care” back in healthcare!At Back in Read more -
Top 10 Reasons NOT to Eat Sugar
posted: Apr. 20, 2018.
Top 10 Reasons NOT to Eat SugarAccording to a recent study, many of us eat the equivalent of 53 heaping teaspoons of white refined sugar every day; with that amount Read more -
Living With Stress? We Can Help!
posted: Apr. 20, 2018.
Living With Stress? We Can Help!From demanding jobs to busy family schedules, many of our patients feel as if they are constantly on the go and never have a moment Read more -
Cost of Food
posted: Apr. 20, 2018.
Cost of FoodPeople often think eating healthier foods is more expensive. Here’s a great photo from The New York Times (9/11) that takes care of that myth. It doesn’t even Read more -
Emotional Stress and Your Spine
posted: Apr. 20, 2018.
Emotional Stress and Your Spine People have no problem understanding how a physical stress, such as falling, lifting, or repeated motions, can cause damage to the spine and nervous system. Read more -
Parents: Never, Ever Feed This To Your Kids!
posted: Apr. 20, 2018.
Parents: Never, Ever Feed This To Your Kids!Thanks to the Standard American Diet, the average child is consuming the equivalent of a five pound bag of sugar every ten days. Read more -
Why Vitamin D is Critical During Pregnancy
posted: Apr. 20, 2018.
Why Vitamin D is Critical During PregnancyYou might not realize this—but vitamin D is absolutely critical during pregnancy, specifically during the second and third trimesters. In the United States, it’s estimated Read more -
Spring into Wellness: Tips for a Healthy Season
posted: Apr. 20, 2018.
Spring into Wellness: Tips for a Healthy SeasonSpring is the perfect time to fine-tune your focus on living a wellness lifestyle. No matter what your passion: working out, spring cleaning Read more -
Drop that Allergy Medication: Have you tried chiropractic?
posted: Apr. 20, 2018.
Drop that Allergy Medication: Have you tried chiropractic?If you’re an allergy sufferer, you already know this allergy season is in full swing. Many experts predicted this season would be one Read more -
Tired of Counting Sheep?
posted: Apr. 20, 2018.
Tired of Counting Sheep?We all know that getting a good night’s rest is an important part of maintaining good health. We know that missing out on sleep can affect how Read more
Exclusive Offer
New Patients Receive a Free Consultation
Hours of Operation
Monday:
8:30 am-6:00 pm
Tuesday:
7:00 am-5:00 pm
Wednesday:
8:30 am-6:00 pm
Thursday:
7:00 am-6:00 pm
Friday:
8:30 am-2:30 pm
Saturday:
Closed
Sunday:
Closed
Hours of Operation
Monday:
8:00 am-6:00 pm
Tuesday:
8:00 am-6:00 pm
Wednesday:
8:00 am-6:00 pm
Thursday:
12:00 pm-6:00 pm
Friday:
8:00 am-2:00 pm
Saturday:
Closed
Sunday:
Closed