posted: Feb. 17, 2021.

Correcting Poor Posture Poor posture impacts much more than how one looks when sitting and walking. It can cause a lot of pain and suffering. Poor posture can put you at Read more

posted: Feb. 17, 2021.

Stretches For Your Back It has been pointed out that older athletes tend to spend far more time stretching than younger athletes. Do they stretch more because they are getting older, Read more

posted: Dec. 15, 2020.

Shoulder Injury from Auto Accident Being involved in an auto accident can be a traumatic experience. Many times, you don't realize that you have a shoulder injury until one or two Read more

posted: Nov. 30, 2020.

Our Chiropractor Treats the Causes of Neck Pain You're likely to suffer from neck pain and loss of range of motion at one time or another during your lifetime. People who Read more

posted: Oct. 29, 2020.

The Symptoms of Whiplash  and How Chiropractic Care Can HelpWhiplash is a sprain or strain that occurs around the neck due to a sudden back and forth movement of the head. Read more

posted: Oct. 07, 2020.

Golf Injuries Golf, it’s a gentleman’s game, an elegant sport, and a wonderful way to spend time outdoors enjoying friends while soaking up valuable vitamin D. But like any sport, golf Read more

posted: Sep. 10, 2020.

Top 5 Most Common Symptoms of Sciatica Sciatic nerve pain is a very common condition that leaves millions of Americans in pain every year. Shooting pain from the lower back down Read more

posted: Jul. 31, 2020.

What Is Acupuncture? Acupuncture is an ancient therapy that was founded in China. By utilizing small, sterile needles, we can target the areas of your body that are producing negative symptoms. Read more

posted: Jun. 03, 2020.

Get Back to Living a Pain-Free Life with Chiropractic Massage Therapy No one wants to suffer from any kind of pain. But when pain arises from an accident, slip and fall, Read more

posted: May 07, 2020.

Look for a Chiropractor with the Best Technology and Knowledge When looking for a chiropractor, of course, many qualifications come to mind. However, there are a couple you might not think Read more

posted: Apr. 28, 2020.

When To See A Chiropractor Life can throw a lot of curveballs at us. One common thing that can happen to you is suffering from physical pain. Of all the pain Read more

posted: Mar. 25, 2020.

Massage Therapy for Physical and Emotional Wellness When you think of getting a massage, you think soothing relaxation right? It's an escape from your aches and pains. Did you know massage Read more

posted: Mar. 25, 2020.

Nutrition and Weight Loss Often, many of us believe that we need to detox our bodies in the form of a juice cleanse or fast. However, proper nutritional counseling might be Read more

posted: Feb. 06, 2020.

Managing Holiday Stress The holiday season brings joy. However, that does not mean it cannot cause depression and stress. Minimizing the bad to enjoy the good is essential to enjoying the Read more

posted: Jan. 31, 2020.

Electro-Acupuncture For Bangor and Ellsworth acupuncturist treatment, contact Back In Balance Wellness Center. We have a variety of treatments available, from traditional style to the latest technological advances. Our team is Read more

posted: Jan. 29, 2020.

Safety During Winter Outdoor Activities Seasonal outdoor activities change depending on the weather. During the winter, it seems more injuries that require chiropractic care happens. Layering for HealthIt is the best policy Read more