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  • Drop that Allergy Medication: Have you tried chiropractic?
    Drop that Allergy Medication: Have you tried chiropractic?If you’re an allergy sufferer, you already know this allergy season is in full swing.  Many experts predicted this season would be one Read more
  • Cost of Food
    Cost of FoodPeople often think eating healthier foods is more expensive. Here’s a great photo from The New York Times (9/11) that takes care of that myth. It doesn’t even Read more
  • Give the Gift of Health and Wellness This Holiday Season
    Give the Gift of Health and Wellness This Holiday SeasonThe holiday season is traditionally one of giving. Too often, we spend all our time and energy on others and have Read more
  • Tired of Counting Sheep?
    Tired of Counting Sheep?We all know that getting a good night’s rest is an important part of maintaining good health. We know that missing out on sleep can affect how Read more
  • Parents: Never, Ever Feed This To Your Kids!
    Parents: Never, Ever Feed This To Your Kids!Thanks to the Standard American Diet, the average child is consuming the equivalent of a five pound bag of sugar every ten days. Read more
  • Emotional Stress and Your Spine
    Emotional Stress and Your Spine People have no problem understanding how a physical stress, such as falling, lifting, or repeated motions, can cause damage to the spine and nervous system. Read more
  • New Year, New You: Start Your Journey to Wellness with Proper Nutrition
    New Year, New You: Start Your Journey to Wellness with Proper NutritionAt Back In Balance Wellness Center, we love the New Year as much as you do. It's the perfect time Read more
  • Natural Treatment to Relieve Cold Weather Joint Pain
    Natural Treatment to Relieve Cold Weather Joint PainChanges in weather can often cause us to complain about our aching joints. Knees, elbows, hips can all be affected by changes in Read more
  • Back to School: Backpack Safety Tips
    Back to School: Backpack Safety TipsBack in Balance Wellness Center Is Your Source for Back to School Safety & WellnessAs we enjoy those last sunny days of summer, heading back to Read more
  • Join Us for Our Annual Pack a Backpack Drive
    Join Us for Our Annual Pack A Backpack DriveDr. Robin Gooden and the welcoming team at the Back in Balance Wellness Center have been helping people in the Bangor area Read more
  • Spring into Wellness: Tips for a Healthy Season
    Spring into Wellness: Tips for a Healthy SeasonSpring is the perfect time to fine-tune your focus on living a wellness lifestyle. No matter what your passion: working out, spring cleaning Read more
  • Why Vitamin D is Critical During Pregnancy
    Why Vitamin D is Critical During PregnancyYou might not realize this—but vitamin D is absolutely critical during pregnancy, specifically during the second and third trimesters. In the United States, it’s estimated Read more
  • Does Acupuncture for Fertility Work?
    Does Acupuncture for Fertility Work?Infertility is a concern for many men and women in America. By using infertility alternatives, an individual increases the chances of pregnancy without taking unnecessary risks Read more
  • Valentine's Day Couple's Massage Class Special!
    Reserve Your Spot Now For Your Valentine's Day Couple's Massage Class Special!Being in love is good for the mind, body, and soul. In fact, studies show that being in a Read more
  • Can I Visit a Chiropractor While Pregnant?
    Can I Visit a Chiropractor While Pregnant?Many women find themselves experiencing a variety of new aches and pains in their muscles and joints during pregnancy. If you're currently pregnant, knowing Read more
  • Living With Stress? We Can Help!
    Living With Stress? We Can Help!From demanding jobs to busy family schedules, many of our patients feel as if they are constantly on the go and never have a moment Read more