At Back in Balance Fitness, we are passionately committed to helping you adopt a more healthy and fit lifestyle so you look and feel your best. We pride ourselves on our attention to details and the customer service and value we offer our clients.
We include a holistic approach to fitness and wellness encompassing cardiovascular, muscle conditioning, balance, flexibility and nutrition. We operate from a belief that everyone can benefit from seeing a personal trainer - multiple times per week or even as little as once every few months. Having your own personal coach overseeing your program and progress is the key to success. You will get a call if you don't show up for your exercise sessions plus we ensure your workouts are safe and fun! That's why our clients experience life-changing results.
Our primary focus is to ensure you achieve the goals you have set for yourself. So when you are absolutely ready to make some changes, it's time to call us at Back in Balance Fitness.
We offer a variety of services to help you achieve your fitness goals including private training, partner training, small group training, and group fitness classes including Yoga, Pilates, muscle conditioning, circuit workouts and more.
When it comes to your health, you deserve to work with the best!
Office Hours
| Day | ||
|---|---|---|
| Monday | 9:00 - 1:00pm | 3:00 - 6:00pm |
| Tuesday | 8:00 - 12:00pm | 3:00 - 5:00pm |
| Wednesday | 9:00 - 1:00pm | 3:00 - 6:00pm |
| Thursday | 9:00 - 1:00pm | 3:00 - 6:00pm |
| Friday | By Appointment | Closed |
| Saturday | Closed | Closed |
| Sunday | Closed | Closed |
Call Us:
207-947-8077 Request
Appt.
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