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Located in the heart of Bangor, Maine, the leading professionals at Back in Balance are dedicated to helping you meet your chiropractic, massage and acupuncture needs

From Our Blog

Choose Chiropractic Care First

When it comes to health and healthcare in the United States, most would agree we have many issues. Not only is the overall state of health in this country rather poor, but our system of "treating" illness, disease and injuries is focused on quick fixes, after-the-fact treatments and short-term care. The chiropractic community has set out to change this model-and you're a part of that change!

At Back in Balance Wellness Center, we provide our patients drug and surgery-free solutions to all too common conditions like back pain, neck pain, headaches and more. Here's a bit more on conservative care-and why it's an important approach to improving your health and staying well.

Why Vitamin D is Critical During Pregnancy

You might not realize this—but vitamin D is absolutely critical during pregnancy, specifically during the second and third trimesters.

In the United States, it’s estimated that 80 percent of pregnant women are deficient, and this is putting them at a higher risk for complications. Vitamin D is important for bone health and immune system function, and it also plays a big role in transferring calcium from mother to child, a key component to a child’s skeletal development.

Parents: Never, Ever Feed This To Your Kids!

Thanks to the Standard American Diet, the average child is consuming the equivalent of a five pound bag of sugar every ten days. Parents, you may not realize the sugar content in the foods you are feeding your kids. It is time to start reading the ingredients list on every single package you bring home from the grocery store. Sugar hides in even the most unexpected places, and the health of your family depends on your ability to keep it out of your pantry as much as possible. Here is why: