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Located in the heart of Bangor, Maine, the leading professionals at Back in Balance are dedicated to helping you meet your chiropractic, massage and acupuncture needs

From Our Blog

Cost of Food

People often think eating healthier foods is more expensive. Here's a great photo from The New York Times (9/11) that takes care of that myth. It doesn't even mention all the money you save from less drugs, fewer doctors' visits, less work and school days missed, etc. -- and you get a better quality of life both now and later!

Living With Stress? We Can Help!

From demanding jobs to busy family schedules, many of our patients feel as if they are constantly on the go and never have a moment to just breathe. This hectic pace leads to more than just chronic exhaustion.

Tired of Counting Sheep?

We all know that getting a good night’s rest is an important part of maintaining good health. We know that missing out on sleep can affect how we function, our energy and moods.